Thursday, August 13, 2009

Losing Weight-How Can Teenagers Using It

By Wan Mohd Hirwani Wan Hussain

Teenagers who have weight issues can no longer be excused by saying they have puppy fat as all too quite a few end up with serious health problems. Parents are aware they need to answer this weight issue before their child grows older and it affects their whole life. Obese teenagers have problems in class as jokes are made about their size at a time when they have a great need for self confidence. This is where facts on teen weight loss becomes necessary as if nothing is done there could be serious outcomes to their well being later in life, in addition to their self image.

If left unchecked, weight problems will mean they will have physical and emotional problems in their adult lives as well. Just some of the health issues they might go through are:

Heart disease

Conditions associated with poor circulation

Late onset diabetes

Hormone level irregularities

In most instances a teen weight loss plan can help to prevent these conditions taking place. The situation isn't helped when a teenager is overweight as they are going to be prime prospects for name calling among their school friends.

Sadly, these names seem to stick with the person all their life and even if they are successful at managing their weight problem, names seem to stick, which is another blow to the individuals self image. Some individuals just blame the large number of overweight teens as a sign of the times and even though this is now a big issue, many parents do not know how to approach this topic and do not feel that there is much support. Heavy children and teens are now a global problem even in the developing world, and a whole world-wide industry has grown up around this with diet plans that are frequently not worth the paper they are printed on, however, that isn't to say that all diets are ineffective.

Teen weight loss programs should highlight the need to rid excess fat from their bodies and their diets if they want to become, and stay, healthy. Many children become concerned if their parents show too much concern, as they have not acknowledged that they have been getting increasingly heavier over a period of time, although they must be made aware that the situation cannot be rectified overnight either. A parent ought to contact their physician in addition to researching the topic for information primarily relating to teen weight loss plans that are proven methods. Even so, do not part with money on gimmicky diets and weight loss plans that might accomplish some weight loss, however make your teenager thoroughly miserable in the process.

Nevertheless, it is important to bear in mind that there is some danger with teen weight loss plans that rely on a strict adherence to rapid fat loss. Some of these require starvation techniques which can reduce body fat, but are not healthy for the person involved and in some cases, very dangerous. Take a peek, especially at reference material on 'fat loss' because if your teen can lose the fat, weight loss is likely to be a much safer automatic sequence.

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